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Popular Exercise Log Book on Amazon
Details on the Best Exercise Log Book
- THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Plenty of space to record exercises, weights, reps, cardio and notes. Before purchasing, we recommend you download the "Standard Template" PDF file from our website and print it to make sure the layout suits you.
- SUPERIOR QUALITY. Thick 100 GSM paper, durable plastic cover, and high-quality binding. Done right, using high-quality materials and with attention to detail.
- FOCUSED ON THE ESSENTIALS. Our logbooks do not contain "useful resources" like motivational quotes, recipes, tips, advice, and other useless fillers. As well as predefined workout routines - we do not tell you how to exercise. Each logbook contains 160 pages: 152 workout-tracking pages, 5 - dotted pages at the end, and two pages for tracking personal records and body measurements. The first page is for the owner's name and phone number.
- APP. We have a free workout logging app. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. Please visit our website for more information.
- A Must For Fitness Enthusiasts: Whether you’re a fitness veteran or you’ve recently decided to embrace the healthy, active lifestyle, maximized results only come with discipline and commitment. The Booty Lab food diary is the perfect solution for accurately tracking your long-term progress!
- Finest Quality Materials: This A5 diary is made with premium quality, highly durable materials, a combination of ultra-thick 90GSM paper, soft touch covers and reliable wire bound which is guaranteed to withstand the test of time.
- Accurate Progress Track: Featuring a unique page display with various cleverly spread sections which allow you to keep track of your cardio workout, calorie intake, exercises, this diary planner is ideal for following your progress. The separate notes section can be used for encouraging thoughts, motivational quotes or essential health information!
- Elegant and Modern: The Booty Lab fitness planner enjoys a sleek, modern design with fun color combinations and optimized dimensions, fitting perfectly in your purse, backpack or on your desk. Organize your routine and enjoy the rewards of your discipline with a sexy, healthy body!
- A Thoughtful Present: Order the Booty Lab workout log book for yourself or as a thoughtful present for a fitness enthusiast friend, and you can be sure to win their appreciation! An excellent choice for birthday, Christmas, special occasions and more!
- 🏆 Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
- 💪 Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by.
- 🏅 Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
- 📖 Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it won’t get shabby and fall to pieces.
- 🎯 Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.
- Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
- How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
- Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
- Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
- Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.
- 🎯 SET YOUR GOALS - What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.
- 📒 SIZE MATTERS - Unlike other gym diaries, all Workout Logs come as A5 size, and are 6 x 8 inches as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training.
- 💪 RECORD EVERY WORKOUT - Struggling to remember what you did in your last workout? The Workout Log Gym Diary lets you record 100 workouts with up to 11 exercises per training session. With a whole page per workout, there is even space to record your tempo, rest intervals and cardio, ensuring you capture every detail of your training.
- 🏆 MONITOR YOUR PROGRESS - With 2 pages completely dedicated to recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much youÕve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.
- ♻️ BUILT TO LAST - Every Workout Log is made from 100% recycled paper and the durable wire-bound design is built to withstand punishment on the gym floor and your workout bag, all whilst being lightweight and portable enough to take with you on-the-go.
Newest Exercise Log Book
- TRACK WORKOUTS EASILY WITH COMPREHENSIVE PAGES: Clever Fox Fitness Journal is an easy-to-use, effective tool for planning workouts and tracking your fitness progress. Each workout page features convenient, pre-printed sections to add up to 12 exercises, 6 sets each, track cardio, workout length, and calories burned, add extra notes, and leave a workout satisfaction rating.
- CREATE AN ACTION PLAN TO REACH YOUR FITNESS GOALS: Begin using your workout notebook by recording your top fitness goals and setting deadlines. Then, develop a workout calendar for the next 6 months and track your progress using a customizable progress tracker. This way, you can work on your goals effectively and consistently.
- PLENTY OF PAGES TO PLAN UP TO 126 WORKOUTS: This fitness planner has 126 individual workout pages, so it will last 4 months if you work out daily or more if you exercise less frequently. At the back of the workout log book, you will also find a products table to store the nutritional values of your favorite foods and 6 empty dotted pages to customize any way you like.
- PREMIUM-QUALITY MATERIALS & COMPACT, PORTABLE FORMAT: We use only premium-quality materials to ensure this workout planner stands heavy daily use and lasts a long time. The workout book has a durable softcover, sturdy double wire binding, and thick bleed- and smudge-resistant paper, so you can write comfortably, wherever you are. The fitness log book comes in A5 format and measures 5.8 by 8.3 inches to easily fit inside your bag or backpack.
- GUARANTEE & RETURNS: We hope you enjoy using your workout tracker journal. Otherwise, we will exchange or refund your workout journal for women / workout journal for men with no questions asked. Reach out to us via an Amazon message if you experience any quality issues with your exercise journal or if you are not completely satisfied with your gym journal for any other reason.
- Fitness Journal - Gym Accessories For Women & Men: Also is a food journal / workout journal / wellness journal / weight loss journal / workout log book. Keeping an exercise journal can helps us get fitter faster
- Weight Loss Journal - By keeping track of us body data such as body weight, body fat and data of various parts of the body. Helping us keep fit and reach healthy goals faster like lose weight and gain muscle
- Workout Journal - Rich Health Content: The workout notebook contains workout calendar, workout tracker, weekly exercise data, body data tracker and daily fitness workout data record. You can also record daily food / feeling / energy / activity, as a good food planner or a wellness journal
- Workout Journal for Women & Men - Portable Size: The fitness journal is 8.5 x 6 inch, The weight loss journal adopts a spiral design, which is convenient for writing and turning pages. The workout journal cover is comfortable to touch and the design is youthful. The wellness journal paper is thick and the ink will not penetrate
- Do Not Hesitate: Our fitness journal not only help you keep healthy but also enrich your daily sport life. The workout log book for weight exercise training with exercise poster will be a sweet gift for yourself and your family. The workout journal will be a good gym gift and workout accessories for women & men. If you have any questions about this gym journal, please contact us
- ✍MAKE YOUR FITNESS MORE PRODUCTIVE - Research shows that keep track of your consistent workouts with this unique fitness planner can help you get fitter faster. We created this journal to help you reach your fitness goals faster! Regolden Book fitness journal is suitable for any fitness goal, whether the goal is to lose weight, build muscle or win sports.
- ✍INCLUDED PROFESSIONAL ADVICE - To ensure you get the best results when reaching your fitness goals, fitness experts have created detailed tracking layouts, including designated sections for tracking cardio and strength training, 10 fitness & nutrition tips page, my starts & results, my goals,monthly exercise tracker, weekly measurements tracker, Workout Tracking and more to help you manage your workout log efficiently and your goals perfectly.
- ✍PREMIUM FINTNESS PLANNER - 52 weekly workout tracker pages to tracker your fitness and progress. 8x5" size, elegant teal waterproof cover notebook and 120gsm thick paper. It includes a pen loop and an inner pocket.Twin-wire binding helps to turn pages smoothly. It's easy to carry and the great choice for your fitness journey.
- ✍PERFECT GIFT SET - This fitness planner is designed to track your daily workouts, strengthen your body and make more visible progress in your fitness. Also the perfect gift for fitness lovers. Best gift.
- ✍HIGH QUAILTY AND SERVICE - We will exchange or refund your item asap if you're having any type of quality issues or if for any reason you’re not completely satisfied with our products. Simply reach out to us via an Amazon message for a hassle-free refund.
- SET YOUR GOALS & RECORD YOUR PROGRESS! Our talented team designed this inspirational "Barbell" workout log book to be the perfect log book for anyone looking to make a change! Filled with inspirational prompts, motivational words, and uplifting quotes, this workout log book will inspire you to start every morning with a great workout. This awesome log book includes 150 pages of daily log entries to track performance and training sessions, helping you to improve your overall fitness.
- HIGH QUALITY WORKOUT LOG BOOK! This top quality paper log book features 150 pages and a protective vinyl cover to keep your Barbell workout log book in perfect condition. This guided planner is designed to help everyone set goals, plan daily and weekly workouts, and record personal records and training times. Whether you love a speedy workout in the gym or a long leisurely run in the woods, use this helpful workout notebook to keep track of your training progress.
- SUPER CONVENIENT SIZE! Do you ever finish a long run or workout with a million thoughts in your head, but forget them the second you get home? That's why we created this log book in a convenient 7.5" X 5" size so you can easily stick it in a gym bag, car door, or anywhere else that is easily accessible to you after your workout! That way you can grab this awesome workout log book after any training, activity or competition and record your notes and results!
- MAKE A GREAT GIFT for the passionate and dedicated person in your life! Whether they are new to working out, have been active their whole life, or are simply looking to make a change, we know they will truly appreciate having a sleek and stylish inspirational workout log book to record all of their results, notes, and thoughts in. Available in a variety of designs!
- DESIGNED AND SOLD BY ChalkTalk SPORTS – A USA based, family owned and operated business located in Connecticut. We pride ourselves on the integrity and quality of our products and firmly stand behind all that we sell. If you are not 100% satisfied with your purchase, please contact us so we can make it right.
- Useful Food Planner for Healthy Lifestyle: EPEWIZD food and fitness journal for women and men to track daily meal and nutrient intake. It will help you stay fit and get motivated, get rid of bad habits and achieve weight loss goals. Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy , this food tracker is all about what your want to improve.
- Achieve Your Goals Fast : This food tracker journal has many useful sections to stick to your goals. At the beginning of this fitness and nutrition journal, there are 5 top goals to set what you want to achieve. Monthly calendar to plan the next month, turn your long-term plan into a monthly plan to accomplish your goals efficiently. Whether you want to stay healthy or lose weight, this food planner can provide you with important help.
- Undated & 3 Month Daily Meal Journal: This food journals for tracking meals and exercise . Daily pages to keep track of calories, sleep hours,water, weights, body fat and activities. A monthly record is also included to summarize and reflect on accomplishments or areas for improvement for that month.
- Beautiful Design & Premium Quality : Lovely patterns created by hardcover, different colors can meet your needs. High quality daily planner, size A5 (5.8*8.5"), 100g paper, no bleed through. Food diary has spiral binding, elastic band, pen holder and inner pocket for easy use. There also 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal.
- Guarantee and Refund: Our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this wellness journal, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this weightloss journal and planner, please contact us and we will help you solve promptly!