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Popular Low Impact Workout Dvd on Amazon
Details on the Best Low Impact Workout Dvd
- TOTAL WORKOUT- more than 10 minute strength training exercise for seniors & absolute beginners
- PERFECT FOR EVERYONE- abs workout for men & women. Exercises for older women to sit and be fit
- VARIETY better than zumba dvd workout, walking workout, walking dvds for seniors, walking cardio dvd
- SIMPLE EXERCISE-toning video. strength training for seniors over 60 not a walk fit dvd
- FUN WORKOUT- perfect workout for older women not walk exercise videos walk at home dvd or pilates
- WORKOUT DVD FOR WOMEN AND MEN 50-80+. It's your turn to look and feel better. In a world awash in youth-oriented exercise culture, here’s an exercise DVD for seniors designed just for you.
- TIME-SAVING WORKOUTS ARE ONLY 8 MINUTES A DAY! This fitness DVD for seniors offers a series of 30-second segments that work all parts of your body so you never get bored. (Note: No chair exercises or yoga poses.)
- LOW IMPACT WORKOUT DVD. Each week features 5 workout days with 2 rest and recovery days. For added value, enjoy our warm up, warm down, and stretching videos, as well.
- WORK OUT IN THE PRIVACY OF HOME. If you’re not comfortable with the germ-filled gym experience, you’ll love working out at home with our host celebrity trainer Jaime Brenkus – inventor of the 8 Minute Body.
- FREE BONUS ITEMS! IMPORTANT! Printed insert inside DVD case includes simple instructions for accessing daily Proper Form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
- Two Cathe low impact workout DVDs on One DVD Disc
- Get ready to ignite your energy level with two Cathe low impact HiiT high-intensity routines that explode with high energy!
- Low impact HiiT One challenges you with high intensity, low impact intervals in a very short amount of time
- In Low Impact HiiT Two you'll do a mix of low impact, rapid-fire cardio drills mixed with weighted metabolic exercises for the ultimate joint friendly workout!
- Includes 14 additional low impacvt workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
- BOOST YOUR BURN- get moving indoors rain or shine to walk away the pounds with this fat burning walk
- WALK STRONG- workouts include strength training, upper body sculpt & lower body walk and firm.
- WALK ON- rack up your daily step count. No floor work. No need for treadmill. Minimal space required
- EFFICIENT- easy to follow moves that focus on balance, cardio & strength all while you walk
- BONUS CORE- build strong abs & develop a supportive core to help with posture & lower back pain.
Newest Low Impact Workout Dvd
- Ross, David-Dorian (Actor)
- English (Publication Language)
- Strengthening exercises can help prevent osteoporosis and frailty by stimulating the growth of muscle and bone
- Feeling physically strong can also promote emotional health and improve balance and stability as we age
- This energizing video features easy-to-follow routines with lightweight dumbbells (not included) to help all fitness levels
- 55 minute runtime| 5 3/4"L x 7 1/2"H
- Shop Coordinating Items: {TIP: Type the product name and item # into the search box } Senior Fitness with Meredith Complete Cardio Workout Series DVD, 65106; Senior Fitness with Meredith Complete Balance Workout Series DVD, 65108; Complete Seated Low Impact Workout Series DVD, 65109