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Popular Crossover Symmetry System on Amazon
Details on the Best Crossover Symmetry System
- SUPPORTS SHOULDER HEALTH: Developed in partnership with professional physical therapists, the Crossover Symmetry System is designed to aid in enhancing shoulder mobility and strength.
- TRUSTED BY ATHLETES: Ideal for athletes seeking to improve aspects such as throwing power and shoulder stamina in sports requiring robust shoulder capabilities.
- READY OUT OF THE BOX: Comes complete with all necessary components for immediate use, facilitating a seamless addition to your fitness routine without the need for additional equipment.
- SATISFACTION COMMITMENT: We’ve witnessed many individuals achieve noticeable improvements in shoulder strength and health. Your journey towards improved wellbeing is supported with our commitment to your satisfaction.
- The Crossover Symmetry TORQ Program (Patent Pending) quickly attaches to a wall or squat rack, providing a peformance-driven training tool tailored toward rotational athletes that can be used anywhere with ease.
- By targeting the obliques, hips, and core, the Crossover Symmetry TORQ Program (Patent Pending) enhances rotational power, improves movement efficiency and sequencing without adding stress to the joints.
- The CS TORQ Program (Patent Pending) is a powerful injury-prevention tool; strengthening the stabilizing muscles of the spine, pelvis, and shoulders to reduce the risk of overuse and compensation-based injuries.
- Total Shoulder Development: High-grade resistance cord system featuring 3-level Cross-Anchor workout bands with handles for targeted shoulder conditioning. Built-in handles let you switch resistance fast, for prehab and rehab to overhead mobility, stability, strength, and power.
- Athletic-Level Resistance: This set contains two each of our 7, 12, and 17 lb bands (6 bands total). Multiple Force Vectors mimic real-world movement and instabilities making it ideal for athletic handstands, overhead work, and repetitive overhead sports like swimming or volleyball.
- Safety and Durability: Cords feature protective nylon sleeves to prevent UV damage and over-stretching and reinforced hole-plug connections. Engineered using only the highest-grade materials, they deliver lasting strength and resistance. Upgraded rubber-grip handles deliver a non-slip grip.
- Workout Resources: Whether you’re new to cross-anchored systems or advanced, workout charts and a guided video resource, are included to guide your technique. This comprehensive guide is developed by Dr. Teddy Willsey, DPT, with targeted shoulder exercises for strength and mobility.
- Portable and Convenient: Take your shoulder workout anywhere! Includes one door anchor to fit most doors and two power rack straps compatible with most squat racks. This set also includes a carry bag for easy transport. Smarter Resistance for Stronger Shoulders, by 4KOR Fitness.
- Build Shoulder and Core Strength and Stability - The 4KOR Elite Forces Strength System is designed to be a convenient system to improve shoulder and core strength and stability. This system includes 5 different resistance levels (3lbs, 7lbs, 12lbs, 17lbs, and 22lbs), with 2 cords per resistance level, for a total of 10 resistance cords, each cord contains a built-in rubber gripped handle. System also includes 1 door strap anchor, 2 power rack anchors, 2 exercise charts, and a carrying bag.
- Improve Upper Body and Core Performance - This system includes 2 exercise charts developed with Dr. Teddy Willsey DPT. 1 double sided exercise chart includes carefully selected shoulder training exercises while the other double sided exercise chart includes carefully selected core training exercises. These exercises are designed not only to help improve strength and stability, but sports performance as well.
- Most Durable Hole and Plug Connection - The hole and plug connection between the resistance tube and the end members is designed to be safe and durable. Able to withstand thousands of repetitions. Each resistance tube is wrapped in a high strength protective sleeve that protects the cord from the sun, over-stretching, and injury in case the band snaps during use.
- Convenient System Ready To Use Immediately - This system includes everything you’ll need to start reducing pain and improving shoulder strength and performance right away. No need to purchase additional equipment. The included door strap fits most standard size doors, and the 2 power rack straps can attach to most squat racks.
- 4KOR Fitness is based out of Scottsdale, Arizona. Our resistance bands have been used by men and women for years. We believe your fitness tools should not only work well, but they should last and take your workout routine to the next level. This is why we stand behind all of the products we sell.
- Build Shoulder and Core Strength and Stability - The Deluxe 4KOR Resistance Cord Strength System is designed to be a convenient system to improve shoulder and core strength and stability. This system includes 5 different resistance levels (7lbs, 12lbs,17lbs, 22lbs, and 30lbs), with 2 cords per resistance level, for a total of 10 resistance cords. System also includes 2 handles, 2 foot straps, 2 door strap anchors, 2 power rack straps, 2 exercise charts, and a carrying bag.
- Improve Upper Body and Core Performance - This system includes 2 exercise charts that were developed with Dr. Teddy Willsey DPT. 1 double sided exercise chart includes carefully selected shoulder training exercises while the other double sided exercise chart includes carefully selected core training exercises. These exercises are designed not only to help improve strength and stability, but sports performance as well.
- Stackable Resistance - The pair of interchangeable handles allows for 88lbs of stackable resistance. This deluxe set of resistance cords have been rigorously tested to ensure they are able to withstand thousands of repetitions. Each resistance tube is wrapped in a high strength protective sleeve that protects the cord from the sun, over-stretching, and injury in case the band snaps during use.
- Convenient System Ready To Use Immediately - This system includes everything you’ll need to start reducing pain and improving shoulder strength and performance right away. No need to purchase additional equipment. The included door strap fits most standard size doors, and the 2 power rack straps can attach to most squat racks.
- 4KOR Fitness is based out of Scottsdale, Arizona. Our resistance cords have been used by men and women for years. We believe your fitness tools should not only work well, but they should last and take your workout routine to the next level. This is why we promise a 2-year warranty on our resistance cords, and why we stand behind all of the products we sell. If you ever have any questions or feedback, we'd love to hear from you.
Newest Crossover Symmetry System
- SUPPORTS SHOULDER HEALTH: Developed in partnership with professional physical therapists, the Crossover Symmetry System is designed to aid in enhancing shoulder mobility and strength.
- TRUSTED BY ATHLETES: Ideal for athletes seeking to improve aspects such as throwing power and shoulder stamina in sports requiring robust shoulder capabilities.
- READY OUT OF THE BOX: Comes complete with all necessary components for immediate use, facilitating a seamless addition to your fitness routine without the need for additional equipment.
- SATISFACTION COMMITMENT: We’ve witnessed many individuals achieve noticeable improvements in shoulder strength and health. Your journey towards improved wellbeing is supported with our commitment to your satisfaction.
- Comfortable Ergonomic Handle: Features a red, non-slip handle with a slight arch to fit your palm naturally, reducing wrist stress and enabling smoother workout repetitions. The soft thermoplastic elastomer and textured surface offer enhanced grip and slip resistance for every pull and push.
- Durable Rope Attachment: Features a thick 1.8-inch nylon rope that increases forearm and grip activation for more effective muscle building. The heavy-duty, abrasion-resistant braided rope with a durable coating ensures long-lasting performance, supported by a rust-resistant 304 stainless steel revolving attachment with a 900 LB weight limit, ideal for intense cable machine workouts.
- Adapt to diverse training needs with the rope's versatile handle symmetry, perfect for targeting multiple muscle groups including triceps, biceps, and back on pulley systems.
- Achieve optimal performance with available 27/36-inch lengths, providing the perfect balance of control and stretch for exercises like pushdowns and extensions, plus a convenient cable attachment clip.
- Convenient & Easy to Maintain: Crafted from durable materials with a clean finish, this cable rope is ideal for both home gyms and commercial use, including smart gym machines. Owning your own rope ensures hygiene and convenience—easy to carry in your gym bag and requires minimal maintenance to keep it in excellent condition for long-term use.
- Home gym exercise equipment targets multiple muscle groups: This versatile, multi-functional power cage offers a multi-grip pull up bar, j hooks, safety straps, and various attachments (sold separately). The squat rack is a one-stop shop that allows you to perform full-body workouts that target your “Core 4”, with exercise examples included: arms (bench press), legs (squats), back (rows), and core (knee raises).
- More than a bench press rack: The power rack is great for all ages and fitness levels, from beginners to sports athletes like bodybuilding and martial arts to young adults and seniors. Training types: functional strength training (Weightlifting tools: barbell, weight plates, and dumbbells), bodyweight training, resistance training (Exercise bands and straps), circuit training (3 - 5 exercises performed in rotation), and station to station (3 - 5 sets of repetitions per exercise).
- Power Cage/Squat Rack Attachments - Don't forget to about our Cable Pulley System or Lat Pulldown for cable workouts as an additional strength training tool. Additional cable machine accessories include: D Row, V Bar, Straight Bar, Tricep Rope, and Cable Machine Attachments (5 piece set).
- The squat rack package includes (1) Pro Series Power Cage/Squat Rack, (2) Circle Dip Bars, (1) Multi-grip Pull Up Bar, (2) Safety Bars with J-hooks or (2) Safety Straps (2) J-hooks. Hardware and instructions are included.
- Problem > Solution > Benefits of our Power Racks – Don't forget about FITVIDS Barbells, Weight Plates, Dumbbells, Kettlebells, Barbell and Weight Storage Racks! We aim to create meaningful solutions and provide benefits for your health related problems
- RESISTANCE BANDS SET WITH HANDLES FOR WORKOUTS – EQYP exercise resistance bands support strength training, home gym workouts, Pilates, stretching, rehab exercise, and resistance band workouts for arms, chest, back, abs, glutes, and legs
- HEAVY DUTY EXERCISE BANDS WITH PROGRESSIVE RESISTANCE – Fitness resistance bands provide smooth tension for resistance training, shoulder rehab, mobility work, endurance exercise, muscle toning, and athletic conditioning with safe controlled movement
- MULTIPLE RESISTANCE LEVELS FOR ALL FITNESS GOALS – Available in X.Light, Light, Medium, Heavy, and X.Heavy from 20lbs–60lbs, ideal for beginners, men, women, seniors, home workouts, gym resistance bands training, and strength bands exercise
- PREMIUM ELASTIC WORKOUT BANDS WITH HANDLES – Durable natural latex resistance tubes with soft grip handles deliver reliable performance for exercise bands workouts, crossover symmetry bands training, stretching, core workouts, and fitness programs
- PORTABLE HOME GYM RESISTANCE BANDS – Lightweight workout resistance bands fit easily in gym bags for travel fitness, yoga, Pilates, rehab workouts, door anchor resistance bands routines, and total body strength training anywhere
- The Crossover Symmetry TORQ Program (Patent Pending) quickly attaches to a wall or squat rack, providing a peformance-driven training tool tailored toward rotational athletes that can be used anywhere with ease.
- By targeting the obliques, hips, and core, the Crossover Symmetry TORQ Program (Patent Pending) enhances rotational power, improves movement efficiency and sequencing without adding stress to the joints.
- The CS TORQ Program (Patent Pending) is a powerful injury-prevention tool; strengthening the stabilizing muscles of the spine, pelvis, and shoulders to reduce the risk of overuse and compensation-based injuries.